I got in touch with meditation for the first time in India in 2013, where despite having no prior experience, I embarked on a journey of self-exploration through an intensive 10-day silent retreat. This experience was simultaneously one of the most challenging and pivotal moments of my life. Since then, mindfulness has increasingly become an integral part of my life, guiding each unique step and reminding me of its incomparable value. It is essential to me that the mindfulness teachers I studied with embody the principles they teach. Therefore, my intention is to reflect these teachings as authentically as possible in the programs I offer. I believe that each day can be a new beginning, which is why in facilitating programs, I keep learning and opening myself up to amazement by new insights about myself, people, and life.

I run mindfulness programs and workshops supported by the Good Practice Guidance for Teaching Mindfulness-Based Courses (UK Network of Mindfulness-Based Teacher Trainers).