My name is Eva Požar. In short I like to describe myself as a dreamer, believer and wilderness lover – inner and outer.
From my first experiences with meditation in India, through studying psychotherapy, facilitating mindfulness programs, to coaching on empowerment, pleasure, and sexuality. This journey has profoundly impacted my life and led me to work that inspires me and keeps inviting me to everlasting learning – about myself, others, and the world we live in.
My work stands on the foundations of developing a loving and accepting relationship with oneself, fostering openness and curiosity towards the experiences that arise.
The coaching process invites you to explore your deepest desires and develop a vision that supports you on the journey to a more satisfying future. This process includes conversation, meditation practices, visualization practices, as well as working with the body - through movement, sound, and in recognizing body sensations and emotions that carry important messages.
The practice of mindfulness teaches us how to be more present with meaningful experiences and to face difficult ones with more support and compassion.
Such an important companion on this winding path of life, full of ups and downs, but also beauty.